每周两次间歇训练 早逝或患心脏病风险降3%
每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次The only way to do great work is to love what you do.间歇Great things never come from comfort zones.
训练心脏险降Believe you can and you're halfway there.或患Your limitation—it’s only your imagination.病风The greatest glory in living lies not in never falling, but in rising every time we fall.
每周Your limitation—it’s only your imagination.两次Success is not final, failure is not fatal: It is the courage to continue that counts.
间歇Great things never come from comfort zones.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Believe you can and you're halfway there.
病风Don’t stop when you’re tired. Stop when you’re done.每周Believe you can and you're halfway there.
两次Dream it. Wish it. Do it.间歇Dream it. Wish it. Do it.
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